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What are nutrition labels?

Nutrition labels are nutritional information labels affixed to food and beverage packages under the supervision of the Ministry of Public Health. It will indicate the type and amount of nutrients contained. That food or drink in a rectangular box or nutritional information box.  Which is divided

Benefits of sweets.

Many parents may think that eating sweets will cause their children to suffer health problems in the future. But desserts also have nutritional value that the body needs each day. In addition, some types are also low in fat, such as Sweets has a variety of nutritional

How to eat to get the benefits of collagen?

The body synthesizes collagen from eating foods that contain protein, zinc and copper. Such as chicken, beef, and fish with skin on. Organ meats, eggs, dairy products, soybeans, sesame, less refined grains, and fruits and vegetables that are high in vitamin C. Such as bell peppers, tomatoes, oranges, and berries. that

Lutein Is Good For The Eyes. 

Lutein is a nutrient in the same group as beta-carotene and vitamin A that is found in many fruits and vegetables. Such as spinach, broccoli, kale, corn, kiwi, grapes, oranges, etc. It is believed. It is said that eating these fruits and vegetables will help

Is it safe to eat celery?

Eating celery or applying it to the skin as a short-term treatment is quite safe for healthy people. Other forms of celery. Such as seeds or oil extracted from celery. It should be eaten in the amount normally found in food. However, eating may cause side effects

Antioxidants foods Where can I find it?

Antioxidants They are often found in fruits, vegetables and other foods. We may divide foods that contain antioxidants into groups based on the type of nutrients as follows: Vitamin C Vitamin C has antioxidant properties that help in the cell building process. Helps heal wounds, strengthens the

10 foods to “detox” the body, drive waste

Have you ever heard of the term “detox” ? Many Thai people like this word very much. Because I understand that it’s doing something that will help drive waste out of the body. Some people go beyond the excretion of various toxins. out of the body ever UFABET Health recommends a simple

4 ways to eat “cleanse the intestines” to stop fungus

Cleanse the intestines, solve the problem of intestinal fungal infections, especially Candida. It’s a problem that always bothers you girls. cause unpleasant symptoms from stomach walking until vomiting Some people may fall ill and go to the hospital. Dr. Gary Nal recommends basic solutions in the book Eat Well

What causes ingrown hairs?

Has anyone ever had a problem with ingrown hairs? Ingrown hair are a skin problem that bothers girls very much because in addition to making our skin look uneven. It can also cause a lack of confidence. Have you ever wondered how ingrown hairs happen? How to cure it.