Top Detox Water Recipes To Lose Belly Fat Water can be a simple, yet powerful food item to lose weight as it helps in boosting our metabolism and thus, can help individuals get a slimmer waistline. However, the good news is that water can be
Peripheral Magnetic Stimulation (PMS) is a device that stimulates the peripheral nervous system using electromagnetic waves The principle of operation of this device is that when pain occurs. Whether pain from muscles, tendons or nerves. The device will send electromagnetic waves to stimulate the nerves to
Diagnosis of atrial fibrillation Diagnosing atrial fibrillation requires a heart examination, which involves three methods. The doctor will read and consider the results before making a diagnosis. The tests are as follows: 1. Electrocardiogram (EKG) 2. Check your heart’s performance by walking on a treadmill
Flax Seeds vs Chia Seeds for Weight Loss Flax seeds and chia seeds both consider superfoods. Flax seeds have a higher content of omega-3 fatty acids. Specifically alpha-linolenic acid (ALA). Which supports healthy metabolism and contributes to fat metabolism. The high fiber content in flax
Atrial fibrillation or short heartbeats, a silent danger. Know before you get treatment. Atrial fibrillation is a condition in which the upper chambers of the heart beat irregularly, impairing the ability of the upper chambers to contract. This results in a rapid and irregular heartbeat,
Is Ultra-Filtered Milk Healthier? We Asked Nutrition Experts While the popularity of plant-based milk continues to soar, plenty of Americans remain committed to regular dairy milk. This is often due to taste, nostalgia, and improved nutrition, as cow’s milk has significantly more protein, calcium, and certain micronutrients than most
Get Enough Sleep How much sleep does an adult need each day? Are you not feeling refreshed and alert. When you wake up in the morning, and feeling very tired during the day? Or, do you frequently feel like dozing off while you are in
Can low-carb diets still be nutritious? With low-carb diets doubling in popularity over the past decade. They’ve proven effective for managing Type 2 diabetes and obesity. Yet critics argue they fall short on essential nutrients. Now, a recent study is challenging that belief, showing that
How fast is your gut? Why the answer is important for your health Many of us pay attention to the foods we’re putting in our bodies – asking ourselves whether they’re nutritious and healthy for us. But have you ever stopped to ask yourself how
The Difference Between Colds and Flu From the comparison table below, it can be seen that flu patients will not have a high fever, have a stuffy nose, runny nose, some may have coughing, sneezing, body aches and slight fatigue. Meanwhile, flu patients will have